One Minute Fit: Dancing With The Stairs!

| By Carrie Moores
Categories: Blog, One Minute Fit
One Minute Fit is our new health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, shares how you can turn any trip up and down the stairs into a heart-rate elevator. Barrier Islands Free Medical Clinic provides medical care to eligible patients, just like …

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Holiday Depression: 5 Tips to Cope

| By Carrie Moores
Categories: Blog, Health Check, Home Feature
| Tags: , , ,
Does the holiday season fill you with cheer and excitement for the upcoming year? Odds are, no – not at all. According to the American Psychological Association, half of all people experience sadness or irritability during the holidays, while up to two-thirds of us acknowledge feeling stress and fatigue. There can be many factors affecting …

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BIFMC Patient Survey

| By Carrie Moores
Categories: News
In order to better serve our patients and accommodate for possible schedule conflicts in the future, we would like to learn more about what days and times are most convenient for scheduling appointments. If you are a current patient, please take a few moments to answer nine questions regarding your experiences with our hours of operation, location, …

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One Minute Fit: Pumpkin Pie First!

| By Carrie Moores
Categories: Blog, One Minute Fit
One Minute Fit is our new health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, walks us through our best bet for a Thanksgiving dessert this season. Looking for a healthy, low sugar or vegan Pumpkin Pie recipe? Browse through this list of delicious pumpkin …

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BIFMC Joins #GivingTuesday Movement

| By Carrie Moores
Categories: Home Feature, News
Barrier Islands Free Medical Clinic will be a participating non-profit organization on #GivingTuesday, a viral fundraising campaign that occurs annually each Tuesday following Thanksgiving Day. This year, #GivingTuesday will take place on November 29, 2016. Supporters of BIFMC are encouraged to make an on-line donation to the Clinic to keep the uninsured community of Johns, James, and Wadmalaw Islands, …

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