Grilling Safety: 5 Tips For Your Health

Categories: Blog, Common Concerns
Summer time is the perfect season to break out the grill; unfortunately, it’s also the perfect breeding ground for food borne germs and poisoning to develop. Warmer temperatures in the lowcountry, and cross contamination of meats and other produce, can easily promote the growth of bacteria causing gastrointestinal problems, diarrhea and vomiting. Besides hand washing …

Read More

Why Should I Drink More Water?

Categories: Blog, Common Concerns
Don’t Underestimate- Hydrate! We’re all a little guilty of passing up the daily recommended amount of water. Coffee drinks, sodas, alcohol, sweetened beverages and food often take the place of this vital element in its purest form. While water can indeed be found in many beverages and some of the nutrients we eat (like fruit …

Read More

Dear Nurse Wanda: The Value of A Nurse

Categories: Blog
Charleston Cares Guest Blogger, Wanda Lefler, RN, is the Nurse Care Manager at Barrier Islands Free Medical Clinic. Each month, she will offer her insight into patient care, health management – and the art of listening. If you have a medical question for Nurse Wanda, please e-mail your questions to nursemanager.bifmc@gmail.com. Today, an inquiry arose about the value of …

Read More