Community Spotlights: Lowcountry Period Project

Categories: Blog
Did You Know – 16.9 million people who menstruate in the US are living in poverty. Two-thirds of the 16.9 million low-income women in the US could not afford menstrual products in the past year, with a half of this population reporting a need to choose between menstrual products and food at some point in …

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How to Maximize National Nutrition Month!

Categories: Ask a Nutritionist, Blog
It’s National Nutrition Month! March is National Nutrition Month.  Here are some nutrition, food and tips from the Academy of Nutrition and Dietetics. Try a few today! Eat breakfast. Include some lean protein, whole grains, fruits and even veggies. Try whole grain cereal and fruit, yogurt with fruit, or a whole wheat tortilla with fresh …

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