Ask A Nutritionist: How Should I Adapt My Diet for Spring?

Categories: Blog, Health Check
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). It’s Springtime! With spring finally arriving, it’s time to take stock of your current eating habits and lighten up for …

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Am I at Risk for Diabetes?

Categories: Blog, Health Check
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Did you know that one in three Americans are at high risk for developing type 2 diabetes? Another 86 million …

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Ask a Nutritionist: 10 Tips for a Healthy Heart

Categories: Blog, Health Check
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). February isn’t just for Valentines – it’s also American Heart Month! Heart disease is the leading killer of Americans. In …

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Surprising Facts about Free Clinics

Categories: Blog, Health Check, Other
More than half of the US population will dip below the poverty line at some point before the age of 65. Many Americans may find themselves without health insurance at one point or another in life – which can be a very frightening experience. Whether a person is in between jobs; works without receiving employee …

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