Ask a Nutritionist: How Can I Reduce My Grocery Bill?

Categories: Blog, Common Concerns
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Many always ask: How can I reduce my grocery bill? You don’t have to spend a lot of money to …

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Ask A Nutritionist: How Should I Adapt My Diet for Spring?

Categories: Blog, Health Check
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). It’s Springtime! With spring finally arriving, it’s time to take stock of your current eating habits and lighten up for …

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Am I at Risk for Diabetes?

Categories: Blog, Health Check
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Did you know that one in three Americans are at high risk for developing type 2 diabetes? Another 86 million …

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Ask A Nutritionist: What’s a Reasonable Weight loss Goal?

Categories: Blog, Health Check
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Setting a lofty New Year’s Resolution? Think again! Have you started off the new year by setting a New Year’s …

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