Are All Processed Foods Bad? Ask a Nutritionist.

| By Carrie Moores
Categories: Ask a Nutritionist, Blog, Health Check
| Tags: , ,
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Are all processed foods bad? There are thousands of processed foods in the grocery store to choose from. They are …

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Nutrition For All: Interview with BIFMC Dietitian, Joanne Gallivan

| By Carrie Moores
Categories: Ask a Nutritionist, Blog, Health Check
| Tags: , , ,
Nutrition is critical to a primary care setting. BIFMC’s Resident Dietitian – Nutritionist, Joanne Gallivan, shares her tips on employing the first line of defense when it comes to your health- by taking control of your eating habits. What prompted you to volunteer at BIFMC? I found out about BIFMC from other health professionals who …

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How Can I Reduce My Grocery Bill? Ask a Nutritionist.

| By Carrie Moores
Categories: Ask a Nutritionist, Blog, Common Concerns
| Tags: , ,
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). Many always ask: How can I reduce my grocery bill? You don’t have to spend a lot of money to …

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What is a Healthy Blood Pressure for a Healthy Heart? Ask a Nutritionist.

| By Carrie Moores
Categories: Ask a Nutritionist, Blog, Health Check
| Tags: , ,
High blood pressure, also known as hypertension, puts you at a greater risk of heart disease. Many people who have it don’t know it. It’s important to have your blood pressure checked routinely. If your blood pressure stays higher than 130/80 for a period of time, it can cause serious health problems. These problems include …

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How Should I Adapt My Diet for Spring? Ask a Nutritionist.

| By Carrie Moores
Categories: Ask a Nutritionist, Blog, Health Check
| Tags: , ,
Joanne M. Gallivan, M.S., R.D.N. is a registered Dietitian Nutritionist and volunteer at Barrier Islands Free Medical Clinic. Prior to joining the Clinic, she served as the Director of the National Diabetes Education Program (NDEP). It’s Springtime! With spring finally arriving, it’s time to take stock of your current eating habits and lighten up for …

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