One Minute Fit: Ab-mazing Leg Lifts

Categories: Blog, One Minute Fit
One Minute Fit  is our health and lifestyle video series aimed at introducing simple, healthy habits into your daily routine. Brittany Block, Fitness and Lifestyle Coach, shares how you can work both your abs and quads in 10 minutes or less in the comfort of your living room. Barrier Islands Free Medical Clinic provides medical …

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