Preventing Suicide

Categories: Blog
No one wants to think that the pain and sadness of a loved one is enough to cause suicidal feelings – but the reality is, suicide is one of the leading causes of death – and is on the rise in the US. Knowing the signs, whether you see them in yourself or a loved …

Read More

Holiday Depression: 5 Tips to Cope

Categories: Blog, Health Check, Home Feature
Does December fill you with cheer and excitement for the upcoming year? Odds are, no – not at all. According to the American Psychological Association, half of all people experience sadness or irritability during the holiday season, while up to two-thirds of us acknowledge feeling stress and fatigue. There can be many factors affecting our …

Read More