What is a Healthy Blood Pressure for a Healthy Heart? Ask a Nutritionist.

Categories: Ask a Nutritionist, Blog, Health Check
High blood pressure, also known as hypertension, puts you at a greater risk of heart disease. Many people who have it don’t know it. It’s important to have your blood pressure checked routinely. If your blood pressure stays higher than 130/80 for a period of time, it can cause serious health problems. These problems include …

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